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​​Individual Therapy 

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Individual therapy offers a confidential and supportive space where you can explore your thoughts, feelings, and behaviors with a trained therapist. This therapeutic process is tailored to your unique needs, providing a collaborative environment where you can work towards understanding yourself better and achieving personal growth.​ Check Out our Therapy Approaches Here

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Family Therapy

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Family therapy provides a structured and supportive environment where families can address and resolve conflicts, improve communication, and strengthen relationships. This therapeutic approach recognizes that family dynamics significantly impact individual well-being and focuses on fostering understanding and collaboration among family members.

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Parent Coaching

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If you are looking for help managing problematic behaviors at home, Novo can provide you with recommendations on effective ways to interact with, respond to, and guide your children, regardless of age, so that both parents and children can end their days feeling more connected and less stressed.

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Couples Therapy

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Couples therapy provides a dedicated space for partners to address relationship challenges, improve communication, and deepen emotional intimacy. Whether you are facing conflicts, experiencing a breakdown in communication, or seeking to strengthen your relationship, couples therapy offers a supportive and structured environment to navigate these issues effectively.

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Discernment Counseling

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Discernment counseling offers a structured approach for couples who are uncertain about the future of their relationship. It aims to help partners gain clarity and make informed decisions about whether to continue working on their relationship or pursue separation or divorce. This specialized counseling is brief and focuses on understanding each partner's perspective and intentions regarding the relationship's future.